do something for you

In Safe Hands clinical   Hypnotherapy

&

REMEDIAL MASSAGE THERAPY
Start your journey
Hypnotherapy  &  Manual therapy

Cooler heads on Functional bodies

The treatment room is a place where:
HANDS ON we can work together to remedy  any aches and pains affecting your daily life . Rehab back from injury, or to enhance performance.
HANDS OFF we can work together to calm any anxieties, build confidence, deal with the imposter phenomena or help gain a better work life balance.
The treatment room is the friendliest environment to help find physical and mental well-being  HANDS DOWN

Massage

Massage /Manual therapies

Encountering Human touch is one of the first interactions we have as a baby, when we fall as a child our parents/grandparents come to rub the damaged area better.

Working with athletes we have always promoted that we would rather enhance their performance than deal with their injuries.  Through massage, mobility/stretching etc, during hard training blocks we aim to keep them injury free and working hard towards their goal.

Having over 15 years experience and my continued thirst for up to date research and knowledge has led to us be sector leading in our field. 

 Hypnotherapy

Clinical Hypnotherapy

Being well aware that the mind and body are inextricably linked, studying pain science really opened up my thinking about how the brain/mind affected how the body dealt with internal or external stress and anxieties, and longer term how this affected confidence etc.

During my time lecturing with The Western School in Caledonian University my passion and curiosity started to grow about Imposter Syndrome talking to a class full of really intelligent students with good hands on ability it amazed me how many stated that they suffered with this IMPOSTER PHENOMENON (IS). 

Corporate

Training/Presentations

Following on from my student interactions and introduction to Imposter Syndrome my thirst for knowledge became constant. Hearing people like Michelle Obama cite figures like 75% of the population suffer from IS including herself made me start looking and questioning everything from IS within a family setup, to imposter syndrome in the workplace how the individual feels from the shop floor to the boardroom. Through working with individuals to companies large and small offering targeted individual sessions to group training and seeing how this has had a positive impact on  individuals and companies.  Through training delivered by skilled hypnotherapy clinicians using the most up to date research and techniques results in positive outcomes for individuals and companies alike. 
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how i ended up here

Its all about me

REMEDIAL MASSAGE

I found my passion in life.

Hands on massage therapy has been the mainstay and passion for my business for many years now.

Initially I had planned on working with only sports people since that had been my background,  but realised early on the benefits massage therapy had for everyone .

Whether the injury happened on the field of play, at work or in everyday tasks very often we could make some difference.

Adding different skill sets from stretching, acupuncture, electrotherapies, functional movement, rehab exercise etc all followed and for a time excited me. 

But massage and good anatomy was what we always returned to and which produced the best overall results for my clients.

Now I would rather pass on my clients rehab and strength work to the best therapist in the right  modality at the perfect time in their recovery.

Whether that be: 

Physio, Podiatry, Doctor, Personal Trainer etc.

Here we have a 3 treatment rule where after the third treatment we have a conversation with the client and if we feel that we are not making significant gains we discus other options for the client.

This gives our clients reassurance that they definitely are... 

                       In Safe Hands

£40

CURIOSITY

Led me from Massage to Hypnotherapy.

Curiosity is the engine of intellectual achievement. Those that are more curious about a topic tend to learn faster, it is not only a mental state but also an emotion that pushes us until we complete gaps in our knowledge.

Children are curiosity personified what, how, why,kids ask more questions in one day than adults ask in week.

In the treatment room over the last few years after lock-down the realisation that clients wanted to sit and talk longer before getting on the treatment table and in certain cases became emotional and shared things which although I was happy to listen I was not qualified enough to help at any significant level.

Curiosity drew me towards counselling and eventually after attending a pain science course and listening to the professor talking about the mind/body connection and how modalities like clinical hypnotherapy were being widely used in regards to pain I started to search out instruction.

The name that kept coming up was Andy Griffiths at Piece of Mind, I enrolled on the initial course and the rest is history.

Hypnotherapy has given me answers to some of the problems I have encountered in the treatment room over the years and more importantly a tool which will help individual clients.

CLINICAL HYPNOTHERAPY

THRESHOLD.

Have you finally arrived at that moment when you realise things need to change for YOU.

You have explored therapies and therapists but have never been able to make that shift, never been able to move forward feeling different in a better place and actually looking forward to a brighter happier more confident future.

You have reached threshold YOU want to do it for YOU.

Nobody is forcing you into it . You do not feel obliged or worried that you will let someone else down.

You have finally arrived at the perfect starting point on your Clinical hypnotherapy  journey.


£75 per session

Longer sessions are available. 

Corporate  enquiries welcome.
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put your mind at ease

GET IN TOUCH

We can then arrange a call where we can  talk through any questions you may have before booking an appointment
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